TIMETABLE

Please see the weekly timetable of classes below, to book a class or if you are interested in a private lesson please contact Kelly via email at info@studio-air.co.uk

Please review the timetable for the classes available at Studio-Air. If you wish to book a class, please email info@studio-air.co.uk and we will send you a booking link.

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Monday

6.00pm - 7.00pm: Adult: Pilates Reformer Class

7.15pm - 8.15pm: Adult: Pilates Cadillac Class

Tuesday

4.45pm - 5.45pm: Children: Mixed Aerial Class (Level 1/2)

6.00pm - 7.15pm: Adult: Mixed Aerial - Intermediate

7.30pm - 8.45pm: Adult: Pilates Reformer Class

Wednesday

4.40pm - 5.40pm: Children: Mixed Aerial Class (Level 1/2)

6.00pm - 7.15pm: Adult: Mixed Aerial - Beginners

7.30pm - 8.45pm: Adult: Mixed Aerials - Improvers

Thursday

6.00pm - 7.00pm: Adult: Pilates - Reformer Class

7.15pm - 8.30pm: Adult: Silks - Improvers to Advanced

Friday

9.30am - 10.30am: Adult: Pilates - Cadillac Class

4.00pm - 5.00pm: Children: Mixed Aerial Class (Level 2/3)

5.10pm - 6.10pm: Children: Teen Mixed Aerial Class (Level 4)

Saturday

9.30am - 10.30am: Children: Mixed Aerial Class (Level 1/2)

10.45am - 11.45am: Children: Mixed Aerial Class (Level 3/4)

Sunday

9.30am - 10.30am: Adult: Pilates - Reformer Class

10.45am - 12.00pm: Adult: Silks - Beginner / Improver

Classes

Aerials

All 'Aerial Art' classes are a mix of physical exercise and the aesthetic elegance of performing arts rolled into one - the perfect way to increase fitness and have fun! These lessons will be conducted using Aerial Hoops, Silks and Trapeze. Participants will have the opportunity to learn skills on all three apparatus throughout the duration of each term. Why pick just one apparatus to learn! Classes will include a warm-up, the teaching of aerial skills and cool-down/stretch within each lesson.

Children and Adult Classes Avaialble for Mixed Aerial, Silks and Hoop

Pilates - Reformer

Small bespoke classes with the maximum of four people. Using the renowned Pilates Reformer machines with adjustable springs to regulate tension & resistance and various straps, bars and pulleys allowing exercises to be performed from a variety of positions. Classes will entirely personalised to meet the individual participants requirements, be it improving strength/flexibility, rehabilitation or more dynamic athletic conditioning. Please see pricing below for offers.

Adult Classes Available

Pilates - Cadillac

Exercise classes using the exclusive Pilates Cadillac wall unit and other mixed equipment. This unique piece of equipment can add both support and challenge to your Pilates exercise. Using various springs, bars, boxes, barrels this extraordinary equipment will breathe new life into your Pilates workout.